A Uvolve Macro Tool

McDonald's Macro Calculator

Build your order and track calories, protein, carbs & fat in real time

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Full nutrition breakdown below

McDonald's is Australia's most visited fast food chain and also one of the most searched when it comes to calorie and nutrition information. With over 5,400 Australians searching for a McDonald's calorie calculator every month it is clear people want to know exactly what is in their order before or after they eat it. This free McDonald's macro calculator lets you build your exact order item by item and see a full nutrition breakdown in real time including calories, protein, carbohydrates, fat, saturated fat, sugars, sodium and energy in kilojoules.

Select your category, choose your item, set your quantity and add sides, drinks and sauces as you go. The calculator covers the full McDonald's Australia menu sourced directly from the official McDonald's Australia menu data collected June 2026. Burgers, wraps, chicken, breakfast, snacks, desserts, McCafé beverages, sides and dips are all included and your nutrition panel updates automatically with every addition.

A McDonald's Big Mac comes in at around 508 calories with 25g of protein, 44g of carbohydrates and 24g of fat. Adding a medium serving of chips brings your meal to around 915 calories. Swapping fries for a side salad drops that to around 570 calories while keeping your protein intake similar. A Grilled Chicken Wrap is one of the lower calorie options on the menu at around 340 calories with 27g of protein making it a solid choice if you are trying to keep your meal within a specific calorie range.

Please note that the following items could not be included due to incomplete data from the McDonald's Australia menu source: The Big Breakfast Deal, Classic Angus, BBQ Bacon Angus, El Maco Beef, Bistro Béarnaise Angus, El Maco McCrispy, El Maco Chicken McWrap and Szechuan Sauce. These will be added as complete nutritional data becomes available.

Nutritional data is sourced from the McDonald's Australia menu, collected June 2026, and updated regularly to reflect menu changes. This calculator is not affiliated with McDonald's Australia.

Want help making sense of your nutrition beyond the calculator? Uvolve Lite gives you app access with food tracking, personalised recipes, workout plans and macro targets to keep you on track every day. Find out more about Uvolve Lite here.

Need more personalised guidance and support? Contact a Uvolve nutritionist here.

Also try our other free Australian macro calculators: Subway · GYG · Zambrero · Fishbowl · Grill'd · See more

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This calculator is not affiliated with McDonald's Australia. Nutrition data sourced from the McDonald's Australia menu API (mcdonalds.com/au), collected June 2026. Values are based on standard serve sizes; actual values may vary. The following items could not be included due to incomplete API data: The Big Breakfast Deal, Classic Angus, BBQ Bacon Angus, El Maco Beef, Bistro Béarnaise Angus, El Maco McCrispy, El Maco Chicken McWrap, Szechuan Sauce. For full allergen and ingredient information, visit mcdonalds.com.au.