The package you choose should depend on your current health & fitness goals and experience. If you feel you need more guidance with your nutrition, the Nutrition Coaching service is best for you. Similar to Personalise Training. If you require guidance for both, the Full Coaching service is what you're after. 

To ensure your body has enough time to respond to the coaching, we have an 8-week minimum term with all our packages. All our packages are ongoing subscriptions similar to a gym membership. Cancellation of your subscription requires an easy, hassle-free notification email.

Yes. At any time during your minimum term, you can upgrade your package. You are able to downgrade your package at any time after your minimum term has been completed. 

Your first payment will commence on your start date. When your online sign-up forms have been successfully submitted to us, we can secure your start date position.

Your payments will be processed through our Direct Debit company. We can accommodate for monthly (4 weekly) and fortnightly (2 weekly) payment schedules.

We have worked with thousands of people from office workers, busy parents, teachers, tradies, shift workers, defence force personnel, social & competative athletes, emergency and rescue service personnel, personal trainers, nurses, administrators and the list goes on. There isn't a schedule we havn't come across.

We provide you with one customized example meal plan tailored to your pre-screen upon starting. We do not provide frequent/changing meal plans as our mission is too educate you on what foods you can consume to accommodate for your frequently changing lifestyle, taste buds and digestive requirements to promote a balanced lifestyle and longer lasting results.

When you join Uvolve, you will have access to our member's portal and community group where we (and our community) upload frequent recipe ideas to keep your daily menu fun, simple and tasty.

You betcha! On your Uvovle App, you'll have an in-built messenger direct to your coach that you can access 24/7. This way, you are able to receive support, recommendations, adjust training programs, send videos for feedback and much more!

We definitely coach international members but because we work very closely with the Australian and New Zealand Food database, our service is maximized (especially with nutrition) if you are from Australia or NZ. Unfortunately, we are not up to date with the product list in stores outside of these two countries. Knowing these products allows our coaches to give you the best and most efficient recommendations when altering your daily menu, however, our app does accommodate most countries' full nutritional database including, the UK, USA and Canada.

Yes we do :) speak to our team and we can kindly confirm if our payment gateway accepts your currency.