A Uvolve Macro Tool

Subway Nutrition Calculator

Build your sub · Track your macros · Know your numbers

Choose Your Meal
What are you ordering today?
🥖 6-Inch Sub Classic size
🥖🥖 Footlong Double everything
🌯 Wrap (Regular) Standard flour wrap
🌯 Wrap (Large) Large flour wrap
🥗 Salad (Regular) No bread
🥗 Salad (Large) Bigger serve
👶 Mini Sub Kids menu
🍳 Breakfast Morning range
Choose Your Sub
Select your filling
Choose Your Bread
Pick your base — included in sub totals for reference
Cheese & Protein Boost
Cheese is included in your sub total — swap if you like
⚡ Boost Your Protein
Double Meat
Add an extra serving of your protein
Salad & Vegetables
Standard items pre-included. Tap − to remove. Add extras with +
🥬 Included Salad
🫙 Optional Extras
Sauces & Seasonings
Add as many as you like — values per standard serve (21g)
🧂 Sauces & Dressings
🧂 Seasonings
Sides & Drinks
Optional — add to your running total
🍟 Sides & Snacks
🍪 Cookies
🥤 Smoothies
Your Nutrition Summary
Complete breakdown of your Subway meal
0
Calories (kCal)
0 kJ
0g
Protein
0g
Carbs
0g
Total Fat
0g
Fibre
Energy0 kJ
Protein0g
Fat, Total0g
— Saturated Fat0g
Carbohydrate0g
— Sugars0g
Dietary Fibre0g
Sodium0mg
📋 Your Order

Allergen Key

E Egg
F Fish
M Milk
Mo Mollusc
So Soy
P Peanut
Se Sesame
W Wheat
G Gluten
Su Sulphites
N Nitrites
L Lupin
* May Contain
⚠️ Disclaimer: We have no affiliation with Subway®. Nutritional information sourced from the official Subway Australia Nutrition Guide, October 2025. Footlong® values calculated by doubling 6-Inch® figures as per Subway's official guide. Data based on standard recipes — values may vary by location, season and product assembly. Items marked 🆕 may not be available at all locations.

Live Nutrition

0
Calories
0 kJ
0g Protein
0g Carbs
0g Fat
0g Fibre
Full Nutrition Panel
Saturated Fat0g
Sugars0g
Sodium0mg
Energy (kJ)0 kJ

Your Order

Build your meal to see items here

Allergen Key

E Egg
F Fish
M Milk
Mo Mollusc
So Soy
P Peanut
Se Sesame
W Wheat
G Gluten
Su Sulphites
N Nitrites
L Lupin
*M May Contain
We have no affiliation with Subway®. Data from Subway Australia Nutrition Guide, October 2025. Values may vary.
0
Calories
0 kJ
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre