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Rocky Road Caramilk Overnight Weetbix
This Rocky Road Caramilk Overnight Weetbix is a fun, high-protein twist on the viral overnight Weetbix trend. Made with crushed Weetbix, creamy salted caramel yoghurt and topped with raspberries, marshmallows, Biscoff biscuit and melted Caramilk chocolate, it tastes like dessert while still supporting your nutrition goals.
With 23 grams of protein per serve, this easy overnight Weetbix recipe is perfect for breakfast meal prep or a satisfying high-protein snack. It takes just five minutes to prepare and sets overnight in the fridge for a thick, creamy texture.
Nutritional Info (Per Serving)
Calories: 380
Protein: 23g
Carbs: 56g
Fat: 10g
Why You’ll Love This Overnight Weetbix Recipe 💗
✅ High-protein breakfast option
✅ Quick 5-minute preparation
✅ No cooking required
✅ Perfect for meal prep
✅ Tastes like rocky road dessert
This recipe is perfect for anyone wanting a healthy breakfast that still feels indulgent.
Rocky Road Caramilk Overnight Weetbix
Ingredients (Makes 1 Serving) 🍫
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2 Weetabix by Sanitarium
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200ml So Good Unsweetened Almond Milk by Sanitarium
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1 packet Stevia
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160g YoPRO High in Natural Protein Salted Caramel Yoghurt by Danone
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25g Frozen Raspberries
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10g Coles Pink and White Marshmallows
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1 Lotus Biscoff Biscuit
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10g Cadbury Caramilk Chocolate
Optional additions:
1 scoop Uvolve Vanilla Core Whey Protein Powder to increase protein
Directions 👩🏼🍳
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Crush the Weetbix into a bowl or container and mix with almond milk and stevia until softened.
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Spoon the salted caramel yoghurt evenly over the Weetbix layer.
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Top with raspberries, marshmallows, crushed Biscoff biscuit and chopped Caramilk chocolate.
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Cover and place in the fridge overnight, or for at least 2 hours, until set.
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Enjoy straight from the fridge.
Storage & Meal Prep Tips 🧊
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Store covered in the fridge for up to 2 days.
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Prepare multiple servings ahead of time for an easy grab-and-go breakfast.
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Add biscuit and marshmallows just before eating if you prefer extra crunch.
💡 Tip: For an even richer flavour, lightly melt the Caramilk chocolate and drizzle it over the top before refrigerating.
Nutritional Benefits 💪🏼
🥣 Weetbix – Provides slow-digesting carbohydrates for sustained energy
💗 High-protein yoghurt – Helps support muscle recovery and fullness
🍓 Raspberries – Adds fibre and antioxidants
🍫 Caramilk chocolate – Brings creamy caramel sweetness
✨ Marshmallows and biscuit – Adds the classic rocky road texture and flavour
This Rocky Road Caramilk Overnight Weetbix is proof that healthy breakfasts can still feel indulgent. By combining fibre-rich carbohydrates, protein and flavourful toppings, it delivers a balanced meal that supports energy and satisfaction throughout the morning.
Preparing breakfasts like this ahead of time helps remove decision fatigue and makes it easier to stay consistent with your nutrition goals. Keep this recipe in your weekly rotation and customise the toppings for endless variations..
🍚 Love this recipe? You’ll love the many others inside our Uvolve App
📱 Track your meals, macros and more by downloading Uvolve Lite or joining one of our coaching packages 🙌
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