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Vanilla Blueberry Protein Cheesecake

Uvolve
Category: recipes
Date:

Vanilla Blueberry Protein Cheesecake

Vanilla Blueberry Protein Cheesecake

 

A creamy, high-protein cheesecake packed with juicy blueberries and a subtle vanilla flavour, this Vanilla Blueberry Protein Cheesecake is the ultimate guilt-free dessert or snack! With a rich texture thanks to cream cheese and yoghurt, and a protein boost from Uvolve Core Whey, it’s perfect for meal prep, post-workout treats, or a wholesome indulgence.

 

This recipe makes 8 servings, ideal for sharing or keeping a few slices in the fridge for a quick protein hit.

 

Nutritional Info (Per Serving)

Calories: 117

Protein: 11g

Carbs: 5g

Fat: 6g

 

(Recipe total: 936 Calories, 89g Protein, 38g Carbs, 47g Fat)

 

Why You’ll Love This Recipe ✅

  • Creamy, indulgent cheesecake without the guilt

  • High-protein for muscle support 💪

  • Naturally sweetened, no added sugar

  • Easy to prep and refrigerate or freeze

  • Loaded with antioxidant-rich blueberries

  • Perfect dessert, snack, or post-workout treat

 

Vanilla Blueberry Protein Cheesecake


Ingredients (Makes 8 Servings)

 

💪 33g Uvolve Core Whey Protein

🥛 300g Yopro High Protein Vanilla Yoghurt (Danone)

🧀 250g Spreadable Light Cream Cheese (Coles)

🥚 2 Large Eggs🫐 75g Fresh Blueberries

🍦 1 tsp Vanilla Essence

Optional Topping: Whipped cream and extra blueberries (not included in macros)

 

Directions

 

Preheat Oven:

Preheat your oven to 180°C (fan-forced) and line a small baking pan with baking paper.

Blend Base:

In a blender, combine protein powder, yoghurt, cream cheese, vanilla essence, stevia, and eggs. Blend on high until smooth and creamy.

Add Blueberries:

Pour mixture into a lined baking pan. Gently fold in blueberries with a spoon, distributing evenly.

Bake:

Bake for 35 minutes, or until set in the centre and lightly golden on top.

Cool & Chill:

Allow cheesecake to cool completely, then cover and refrigerate overnight, or freeze for 3 hours for a firmer slice.

Serve:

Top with whipped cream and extra blueberries if desired. Slice and enjoy!

 

 

Storage & Meal Prep Tips 🧊

  • Fridge: Store in an airtight container for up to 5 days.

  • Freezer: Freeze for up to 2 weeks; thaw in fridge before serving.

  • Portioning: Cut into 8 even slices for accurate macro tracking.

 

Nutritional Benefits 🌟

  • 🫐 Blueberries – Rich in antioxidants and fibre

  • 🧀 Cream Cheese & Yoghurt – Provides creamy texture + protein

  • 💪 Whey Protein – Supports muscle repair and satiety

  • 🍦 Vanilla Essence – Adds natural flavour without sugar

 

Pro Tips ✨

  • Use fresh or frozen blueberries; thawed frozen berries work fine.

  • Blend until smooth to avoid lumps for a creamy texture.

  • Freeze for a firmer, cheesecake-style slice — great for meal prep.

 

Whether you enjoy it as a post-workout protein boost, a guilt-free dessert, or a convenient snack straight from the fridge, this Vanilla Blueberry Protein Cheesecake is as versatile as it is delicious. With minimal prep, wholesome ingredients, and a satisfying creamy texture, it’s a treat you can feel good about — and one that your freezer (or friends!) will thank you for.

 

🍚 Love this recipe? You’ll find even more high-protein, simple, and delicious recipes inside the Uvolve App!

 

📱 Track your meals, macros and more by downloading Uvolve Lite or joining one of our coaching packages

 

 

Tags: high protein , recipe , sweet

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