This High Protein Smoothie Bowl with Granola is a thick, creamy and nutrient-dense breakfast designed to fuel your day. Packed with whey protein, frozen banana and almond milk, then topped with high-protein granola, raspberries and sugar-free choc chips, it delivers the perfect balance of protein, carbohydrates and healthy fats.

If you are looking for a high-protein smoothie bowl recipe that supports muscle recovery, keeps you full and satisfies sweet cravings, this quick five-minute option is ideal. Perfect for post-workout breakfasts or a refreshing high-protein snack.

Nutritional Info (Per Serving)
Calories: 447
Protein: 39g
Carbs: 46g
Fat: 10g

Why You’ll Love This High Protein Smoothie Bowl 💗

✅ 39g of protein per serve
✅ Thick, creamy and satisfying texture
✅ Perfect post-workout recovery meal
✅ Ready in just 5 minutes
✅ Customisable with your favourite toppings

This smoothie bowl is ideal for busy mornings when you want something refreshing yet filling. 

High Protein Smoothie Bowl with Granola 

Ingredients (Makes 1 Serving) 🍌

• 30g Mayver’s High Protein+ Mixed Berries Granola

• 33g Uvolve Core Whey Protein

• 250ml So Good Unsweetened Almond Milk by Sanitarium

• 100g Frozen Banana

• 1 teaspoon Xanthan Gum

• 5g NOSHU Sugar Free Choc Baking Chips

• 50g Fresh Raspberries

• 1 cup ice

Directions 👩🏼🍳

1. Add almond milk, whey protein, frozen banana, xanthan gum and ice to a blender. Blend on high until thick and smooth.

2. Pour into a bowl and smooth the top.

3. Top with high-protein granola, raspberries and sugar-free choc chips.

4. Serve immediately and enjoy.

Storage & Meal Prep Tips 🧊

• Best enjoyed fresh for optimal thickness.

• Pre-portion your dry toppings in containers for faster morning prep.

• Freeze banana pieces ahead of time so they are ready to blend.

💡 Tip: If you prefer an even thicker smoothie bowl, reduce the almond milk slightly or add extra ice.

Nutritional Benefits 💪🏼

🥣 Whey protein – Supports muscle recovery and increases satiety
🍌 Banana – Provides natural carbohydrates for energy
🍓 Raspberries – Rich in fibre and antioxidants
🌰 High-protein granola – Adds crunch, flavour and sustained energy
🍫 Sugar-free choc chips – Adds sweetness without excess sugar

This High Protein Smoothie Bowl with Granola is a balanced breakfast option that combines convenience, flavour and performance nutrition. With nearly 40 grams of protein per serve, it supports recovery, stabilises energy levels and keeps you fuller for longer.

Keeping simple, high-protein meals like this in your routine makes consistency easier. Adjust the toppings to suit your goals, and you have a versatile smoothie bowl recipe you can enjoy year-round.

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