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Coconut Peaches Chia Pudding

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Category: recipes
Date:

Coconut Peaches Chia Pudding

Coconut Peaches Chia Pudding

 

 

Tropical Vibes in a Bowl 🌴🍑




Creamy, sweet and packed with protein, this Coconut Peaches Chia Pudding is the perfect make-ahead breakfast or snack. With a dreamy mix of peach, coconut and vanilla, this pudding is both refreshing and nourishing — ideal for warmer mornings or when you need something light yet satisfying.




💪 Nutritional Info (Per Serve)


Calories: 457


Protein: 29g


Carbs: 34g


Fat: 24g




Why You’ll Love It


Tropical twist – The combo of coconut, vanilla and peach is unbeatable


High-protein – 29g protein to keep you full all morning


Simple prep – Just blend, mix, and chill overnight


Perfect for meal prep – Make ahead for 3–4 days of easy breakfasts


Naturally sweet – Made with fruit juice peaches, no refined sugar

 

 

 

Coconut Peaches Chia Pudding


Ingredients (Serves 1)


🥥 125ml So Good Unsweetened Almond Coconut Milk (Sanitarium)


🍑 100g Peach Slices in Fruit Juice (Woolworths)


💪 20g Uvolve Mix-In Collagen Protein


🌿 50g Chia Seeds


🥣 40g Coconut Milk Natural Vanilla Yoghurt Alternative (Coyo)




Directions


  1. Blend the Base

    Add almond coconut milk, canned peaches, and Uvolve Mix-In Collagen Protein to a blender. Blend until smooth and creamy.

  2. Combine with Chia & Yoghurt

    In a bowl, stir together chia seeds and coconut yoghurt. Pour over the blended mixture and mix well until combined.

  3. Optional Toppings

    Top with extra peach slices, shredded coconut, or a drizzle of honey for added texture and flavour.

  4. Set Overnight

    Cover and refrigerate overnight (or at least 4 hours) to allow the chia seeds to thicken into a pudding-like texture.

 

 

 

Tips & Tricks 🌟


🔹 Stir once after 30 minutes of setting to prevent clumping.


🔹 For extra creaminess, add a splash of coconut milk before serving.


🔹 Make it your own by swapping peaches for mango or berries.


🔹 Want it sweeter? Add a teaspoon of sugar-free maple syrup or honey.




Storage & Meal Prep 🧊


Store in an airtight container or mason jar in the fridge for up to 4 days.Perfect for meal prepping — portion into jars for grab-and-go breakfasts during the week.




Nutritional Benefits


🥥 Chia Seeds – Packed with omega-3s and fibre for long-lasting fullness


💪 Collagen Protein – Supports skin, hair, and joint health while boosting protein intake


🍑 Peaches – Provide natural sweetness and vitamin C


🥛 Coconut Yoghurt – Adds creamy texture and gut-friendly probiotics




This Coconut Peaches Chia Pudding is proof that healthy breakfasts don’t need to be complicated — just delicious, nourishing, and easy to prep.




🌅 Ideal for busy mornings, post-dance recovery, or a high-protein afternoon snack.




🍚 Love this recipe? You’ll find even more high-protein, simple, and delicious recipes inside the Uvolve App!




📱 Track your meals, macros and more by downloading Uvolve Lite or joining one of our coaching packages

 

 

 

Tags: breakfast , high protein , recipe

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