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12 Low Calorie, Gluten Free Snacks


Living gluten-free doesn't have to mean sacrificing flavor or fun when it comes to snacks. In fact, there's a whole world of delicious and nutritious options out there that are kind to both your taste buds and your waistline. Ditch the gluten-filled cookies and chips, and dive into these satisfying, low-calorie snack ideas that will keep you energized and on track:








Transcript: This post is for all my gluten free-ers who are looking for some low calorie snack ideas so these are all listed at 100 calories and under per serve you've got like cheese sticks, popcorn, chickpeas, jumpies, protein puffs in the top corner if you do wanna see more gluten free snack ideas or meals please let me know.






low calorie gluten free ideas


  1. Joy St Protein Puffs Sweet Chilli & Sour Cream (22g)

  2. Ceres Organics Popped Rice Chips Barbeque (25g)

  3. Happy Snack Company Chocolate Roasted Chickpeas (1pk)

  4. Jumpys (1pk)

  5. Healtheries Rice Wheels Chicken (1pk)

  6. The Happy Snack Company Kids 

  7.  Harvest Snaps Salt & Vinegar (1pk)

  8. Table Of Plenty Mini Rice Cake Triple Berry Yogurt (1pk)

  9. Dairylea Fridge Sticks Cheese (1)

  10. Nice & Natural Unicorn & Friends Fruit Packs (1)

  11. Cobs Natural Popcorn Best Ever Butter (1pk)

  12. Sakata Stars Cheese Rice Crackers (1pk)



Remember, portion control is key, even with healthy snacks. Stick to single-serving sizes to avoid overindulging. With a little creativity, you can easily find delicious and satisfying low-calorie gluten-free snacks that will keep you fueled throughout the day without weighing you down.






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