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Bodybuilding CompetitionPreparation

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We specialise with natural bodybuilding

 

Whether it's your first show or you're a seasoned competitor, we'll make sure you're ready.

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YOUR PATHWAY TO SHOW DAY
WE CAN GUIDE YOU THE ENTIRE WAY

Show Day
Reverse Diet
Comp prep
Pre-Prep
Offseason

 

Bodybuilding Specific Training

Improving Metabolic Health

Progressive Overload

Conditioning Control

 

Instilling Pre-Prep Habits

Caloric Planning

 

Training Programming

Nutrition Programming

Periodisation Plans

Deficit/High Day/Refeeds

Body Stats/Caliper Check

Check-ins via Email, Phone or Video Call

Supplement Protocol

Federation and Category Suggestions

Posing

Peak Week Protocol

 

Back Stage Planning

Show Day Meal Plan

Show Day Tanning/Tanning Removal

Full Day Support (Location Dependant)

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Hunger and Appetite Recovery

Physical and Mental Recovery

Habits and Goals re-established

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Are you ready to step on stage with uvolve?

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