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A Delicious and Protein-Packed Frittata When you need a nutritious, high-protein meal  that’s easy to prepare, this high-protein frittata...

When you need a quick and nourishing snack, choc energy balls  are the perfect go-to! Made with wholesome ingredients like rolled oats,...

Looking for a crispy, fresh, and flavour-packed  meal that comes together in just 20 minutes? This Large Crispy Chicken Rice Paper Roll...

Craving something crispy and satisfying but still packed with protein? These potato wedges with a protein dip  deliver on flavour,...

When you need a hearty, high-protein meal that’s packed with flavour, chilli con carne  is a go-to classic. This version is made with...

Craving pizza but want a lighter, high-protein alternative? These Cruskit Hawaiian Pizzas  are the perfect solution! With the crunch of...

Looking for a vibrant, healthy, and satisfying meal? This summer taco bowl  is perfect for those craving bold Mexican-inspired flavours...

Who says breakfast has to be boring? This savoury brekkie bowl  is a hearty, flavour-packed way to fuel your morning. With perfectly...

Looking for a satisfying, quick, and balanced meal that doesn’t skimp on flavour? This crispy chicken salad  ticks all the boxes! With...

Summer calls for fresh, vibrant meals that don’t weigh you down but still pack a punch in flavour and nutrition. This Prawn Summer Salad...

Looking for a simple yet satisfying meal that’s packed with flavour and nutrients? This Eggs & Ricotta on Turkish Bread  recipe delivers...

If you’re after a simple, no-cook treat that satisfies your sweet cravings while providing a boost of protein, these Mini PB Cups are the...

As the warm weather arrives, it’s time for chilled desserts that satisfy the sweet tooth without the fuss. These choc pudding bars are...

Looking for a tasty breakfast that’s quick, easy, and packed with protein? This Tortilla, Egg, Ham & Cheese Easy Brekkie has everything...

This Dark Chocolate & Peanut Butter Covered Rice Cake combines sweet and savory flavors with the crunch of a thick rice cake, creating a...

If you're craving a cheeseburger but want something quick, high in protein, and portioned just right, these Mini Cheeseburger Tacos  are...

If you're looking for a delicious way to start your morning or need a quick snack that's packed with protein, this High Protein Baked...

If you're looking for a quick, easy, and delicious way to fuel your day, this single serve frittata bowl is just what you need! Packed...

If you want something sweet but are also trying to keep your nutrition in check, this Lotus Protein Cheesecake is the perfect solution....